98 – Setting Goals

98 – This week I asked “What Are Your Goals” and boy did you deliver. In this extended show I go over some of my favorite tips in setting goals, but spend most of the time reviewing yours. Thanks for leaving so many comments. Enjoy!

Special thanks to our sponsor JABRA SPORT PULSE. If you’d like to win a fabulous pair be sure and sign up for their mailing list at http://jabra.com/slowrunnersclub and also receive a 50% discount on your next pair.


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