83 – Eddie’s back this week with an update on all the great things that have been keeping him busy and a few tips on surviving the seasonal changes. It was a great treat to share some time with my brother from another mother. For more info about the upcoming SLOW RUNNERS CLUB VIRTUAL TURTLE TROT (#SRCVTT) – sign up by joining our mailing list. Thank You and we hope you enjoy the show…
It was an unusually hot Halloween in San Diego and the result was a 20 mile fail… 3.5 miles short. Well that’s not a total fail… and failure is not a bad thing if you look at it right. This is just the tip of the iceberg for the content packed episode of the SLOW RUNNERS CLUB. Thank you for downloading and subscribing to the show.
81 – Zen Runner is back at the wheel discussing his training plan for the Carlsbad Marathon in January and reading all your wonderful responses to the question “Why Do We Run?” That was posted this week on the SLOW RUNNERS CLUB Group Page on Facebook. Kudus to all who shared their thoughts and my apologies if I butchered your name. Onward!
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Eddie Marathon shares his sercrets of keeping a steady training program through the heat of summer. Zen talks about training up for the AFC Half Marathon which he’s running with his daughter Cassidy in August. Thanks for listening to the show!
Eddie Marathon returns joining Zen & Christina for another great episode of the SLOW RUNNERS CLUB Podcast. Thanks for downloading the show!
Zen & Christina talk about Running Every Day in April (REDA) and reflect on the crazy wonderful that May will bring. Thanks for signing up for our mailing list to stay in touch with the SLOW RUNNERS CLUB.
Zen and Christina share what they’ve been up to this week running everyday in April. Also lots of great shout outs to the turtles in the SLOW RUNNERS CLUB. Thanks for downloading the show!
It’s no surprise we have another great episode of the SLOW RUNNERS CLUB to share with you. Christina shares her experience running the CHICAGO ULTRA 50K and Zen Runner responds to all the great comments we’ve been receiving from the Slow Runners Club Facebook Group. Thanks Turtles! We hope you enjoy the show.
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Zen and Christina have a great time chatting about all things SLOW RUNNERS CLUB including:
- Finishing the WINTER 100 Challenge
- The SRC Spring Fling
- Zen’s #REDA Challenge – Run Every Day in April
- Our Favorite Running Gear
- Derek Runs a 5K
I think this episode is more packed than ever! We hope you enjoy. Thanks to everyone who watched the live stream on MEERKAT! We’ll have to do that again. If you’d like a cool SLOW RUNNERS CLUB shirt check out http://zenrunner.spreadshirt.com.
Thanks for downloading the show!
Inspired by Get In The Lab‘s great video podcast we’ll be taking Meg’s call to action for her VEDA project (Vlog Every Day in April) to the next level with the introduction of REDA (Run Every Day in April) where we’ll be running everyday for a month and creating & posting a short video on YouTube and the Slow Runners Club Facebook Group to document the journey. You can find out more from the video below or leave me a comment if you plan to join me in the crazy REDAVEDADVENTURE…